It’s been a while, I seem to say that every time I write now (oops). Writers block is real, that’s for sure. It’s been a while since I’ve had any inspiration to write something that actually meant something. I used to write all the time and that was great, but I want what I write now to mean something, not just writing something because I feel like I have to. So yeah, it’s been a while and that’s okay. I got the inspiration to write this when a memory from 7 years ago popped up on my phone the other day, some may find this a bit deep, some may not have a clue that this was ever a thing in my life and some will know all too well, wherever your at with knowing or not knowing, I’m good, we’re good. Sometimes I write things or share things and realise that some people never knew these things happened or existed in my life and then I get messages saying this, which is fine, the support is much appreciated, but no one needs to feel guilty for not knowing, especially if you have known me for years and didn’t know – that’s okay, I promise. I’m sure there’s loads I don’t know about some of my friends and that’s okay – we only share what we feel people need to know, and sometimes these things don’t come out till years later and that’s okay too. I’ve got a lot to share but these things will come out when I’m ready to talk about them.
This memory that popped up on my phone, it was a reminder of how low I was 7 years ago, and it’s crazy to me to see how far I have come. It made me think about all the things I would have missed if 7 years ago I decided what I wanted to decide back then (if you get it, you get it).
7 years is a long time, a lot changes. But if you had of told me then that things got better, and a lot of people did, I wouldn’t have believed you. I was told everything would change, things would get better, but I didn’t believe it. I was so low that I couldn’t see a way out, I couldn’t see how anything could get any better. I was 16, going through it. I’d been going through it for a while, and the only way I could see a way out was to disappear. Sounds crazy now, that I didn’t think things could get any better, it was just so hard to believe that they could. It’s crazy to me how much I would have missed out on…
I’m a lot happier now than I was then, a lot more confident, I’m not 100% where I want to be but I’m getting there. I’m a different person to who I was back then, I used to let people walk all over me and treat me how they wanted to, sticking up for myself never worked so what was the point. I used to be somewhat shy, I said that to someone the other day, that I used to be really shy, now no one can get me to shut up (Sorry not sorry😂).
I’ve made so many friends since then, friends that are actually friends. Which is crazy to me, I used to think that how I was treated before by so called friends was how everyone gets treated – update: its not. Anyone that makes you feel like your less than you are, or makes jokes at your expense, or little comments that they know will hurt your feelings – Their just not friends, let’s be honest. I had a lot of friends like that at the time, not all of them, but a lot of them, and when I look back at it now or talk to people about things that happened it just makes me realise even more what was going on. I don’t blame them mind, I do understand some of the things that happened, if you have to choose between being bullied with your mate or not being bullied, I sort of get it.
But the friends I’ve made, and they know who they are, its crazy that I would have missed that. So many of them have been a big part of who I’ve become, sounds cheesy, but its true, each and every one of them taught me something and have helped me in one way or another to realise my worth and what I can really do. I’ve got so many memories with them, even small things, but I would have missed that too, and I’m so glad I didn’t, I’m so glad I have got to experience all of the memories and laughs that I have.
I would have missed getting to see one of my best mates become an amazing mum, getting to see how far she has come and watching him grow up into an awesome little dude. We could never have predicted where we are now, but we’re doing it and I’m so proud of us💗.
I wouldn’t have got to see one of my best mates get married – I’m so glad that I get to see you being really and truly happy – you really do deserve it💗.
I’ve got to see so many of my friends do so many things, and I would have missed that, which is crazy. I’m so glad I didn’t. From watching friends move away and becoming their own person, and starting families, getting engaged, getting jobs that none of us ever thought would be possible – not because of who we are but because of where we come from – being told where we’d end up and then proving them wrong. I mean, most of us were meant to end up working in fast food (not that there is anything wrong with that – its just not our end goal) – I’m just so glad I got to see it, and I know your all going to go a lot further. I’m just so unbelievably grateful that I got to meet you guys. I’m so glad I stuck around to meet the ones I have💗. I can’t wait to see where we all end up, I know your all going to go far – good things come to those that deserve them and you all really do deserve the best!💗
I’ve met so many new friends through uni and jobs I’ve worked at. To think I would have never met some of them is just – there’s no words – I’m just so glad I did meet them. I’m a different person to who I was 7 years ago, saying that though, I’m a different person to who I was a year ago. Each year more is changing, I’m meeting different people – amazing people – and their all having a positive impact. (We won’t talk about the ones that don’t bring positivity cause they don’t matter all that much) – Saying that though, they have helped in one way or another I suppose, helping me learn to stick up for myself. Realising that I just don’t care all that much about what is said about me anymore – it’s defiantly helped.
Uni – I would have missed out on going to uni. Not that I thought it was possible for me 7 years ago, I didn’t think anyone like me would ever even get in. It seemed impossible, I was told it wasn’t something that I would be able to do, but here I am – this time next year I would have graduated and I’m so looking forward to that! I’m looking forward to so many things – the future is looking bright. Brighter than I ever could have imagined. Some of the people I have met at uni are so lovely and kind, I’ve said it before and I’ll say it again – kind people are my kinda people. They truly are just so lovely.
I’ve got to watch my brother grow into who he is, I was able to watch him grow in confidence and just in general – I’m so proud of you, you’ll get where you want to be, I know it. Keep going💗
I’ve got to watch some of my friends graduate – I’m so proud of you guys – you smashed it!
Getting to meet everyone that I have, and seeing the friends I’ve had for a long time – getting to see where their going and where their ending up, I’m just so proud of them all. Some of us never thought we’d be where we are now, so I’m forever proud! Getting to watch things happen that we never thought would be possible, some of you have achieved amazing things.
Everything is just falling into place and I’m so happy about that. I never thought I’d have the confidence to openly talk about my mental health and how things used to be but I’m getting better at it, and slowly opening up to those that matter. Before, when I did talk about it, I spoke about it to the wrong people, not all of them, but some of them, I’d be made to feel guilty for what I was going through mentally and how my mental health was – made to feel like what I was experiencing was my fault, but there were so many factors into why I felt the way I felt. Everyone’s feelings are valid, no one should ever be made to feel guilty for the way they’re feeling. Also, being told that others are worse off than you, although that’s true, there will always be someone worse off, it doesn’t mean that the way someone is feeling isn’t valid – all problems are problems, there isn’t a competition on who is going through it worse – everything is valid.
This memory brought a lot back for me, and I’m just so grateful for where I’ve ended up. At 16, I didn’t think I was going to make it to 18 and when I got to 18, things were a tiny bit better but I was still in the same mindset and didn’t think I was going to make it to 20. This week I’m turning 24, I didn’t think I would end up getting to 18 or 20, let alone 24. Things got a lot brighter. One of my best friends told me that there is always light at the end of the tunnel, although I found that hard to believe at the time – the tunnel seemed really long but she was right, there really is light at the end of the tunnel.
At 16, when things went wrong and my mental health was just rubbish, it really seemed like the world was coming to an end, or at least it would be easier if it did. There was so much I had to put up with from different people, making my life awkward and harder just so they could have a laugh – When I speak about half the things that happened to me now, especially to people that didn’t know me back then, they always seem so shocked. I didn’t realise before just how messed up some of the things that happened were, so when one of my friends are shocked about something, it really puts what I was feeling into perspective.
I’ve been told lots of times that I shouldn’t still be talking about this stuff, that it shouldn’t bother me anymore and that I should be over it because of how long ago it was – but some of this stuff wasn’t even that long ago. For perspective – the last prank call I received was in 2020, before I changed my number for like the 6th time, and the last time someone tried to be nasty to me wasn’t that long ago – these things that happen / happened to me, they weren’t really that long ago. People heal in different ways, and talking about it helps. There is no time frame on how long someone is supposed to take to “get over” things. Talking is therapy. People find different ways to deal with things, mine is talking about it. It helps to make sense of what has happened, a lot of the time, I speak to people now that didn’t know me back then, and sometimes they can’t even make sense of it – like they don’t understand why it happened or why it happened to me – and neither do I, but it is what it is, and talking helps. I went to counselling for a long time to talk about the stuff that was going on in my life, when it was actually happening and that helped, but at some point the counselling had to come to an end and I needed people to talk to about it. So I talk to friends that don’t mind listening, and it helps, it really does. I didn’t like talking about it before, I hated that I had to go to counselling, I hated that I had to talk about it and repeat things that were said to me or go over events that had happened, but its different now, I’m not going through it, I’m just talking about it – and it helps. That sounds like I talk about it all the time – I don’t, just when it comes up, or when I need to explain to a friend why I don’t want to go to a certain place to eat cause I’m avoiding the person that works there – I’m getting better at the not caring though, I’m working on it – your not living rent free in my head no more, but sometimes its just easier to avoid some people instead of seeing them.
Bullying and all the other shit that I went through – it should never be the case that it makes someone want to end their life. When it gets to that point, its no longer a bit of banter – I mean, it wasn’t a bit of banter long before that, but some are still confused, I still get told it was a bit of banter. Which is crazy. If some of the things that happened then were happening now, in the “big wide world”, they would be escalated a lot further.
My point is, the banter was never banter, it went way too far. With my mates now, I have banter, and I feel like the people that say what happened back then was banter, they clearly have a different type of banter to me and my friends. A lot of people have apologised for how they were back then, for things they said and how they treated me – I don’t want people to think that some people have never apologised, cause some have and that’s okay. I never really know what to say when it happens though, I know people change, I know people become better people but I never really know what to say. Especially when they were a big part in it all, its just hard to know what to say. When people usually apologise for things I usually say that it’s okay, but I never know what to say when what they did was in fact not okay. I know I should probably have that figured out by now, but I’m working on it.
7 years ago I wrote a letter, to my friends and family. To the ones that I knew would eventually get to read the letter, it was just so much easier to write a letter telling them how I felt, rather than talking about it out loud. I used to find talking difficult and sometimes I still do, but I’m working on it. Sometimes its just so hard to talk about emotions and mental health, mental health especially – but its slowly becoming less of a taboo subject. At school, anyone that spoke about their mental health openly was being an “attention seeker”, whether they were serious or not, it should have been taken seriously. Usually when someone talks about their mental health, its their way of asking for help. I know my letter was me asking for help. I either needed help or a way out. The help I got wasn’t great, but it was a start. I went to counselling more, I spoke to teachers more about how I was feeling – talking is therapy and it really does help.
You can imagine what the letter said, I’d had enough. I was just about ready to disappear as I didn’t see it getting any better. I didn’t think life was worth living because of how it was and how I was being treated. The way I was being made to feel made me think it’d be easier to give up. At the time that seemed like the only way out, I know that probably sounds silly now but that’s genuinely how I felt. So I wrote the letter. Slowly things did get better. I’m really glad they did, and I’m glad I’ve ended up where I am. Things can only get better (we hope – don’t want to jinx it too much). It’s just crazy to me how much I would have missed.
I still have bad days, or days when I struggle with my mental health – I’m not going to pretend that I don’t or that life is a ray of sunshine all the time – but my bad days never get as bad as they did back then, so things have improved, the way I deal with things has improved. That was the lowest I had ever been – I can’t imagine feeling like that now, feeling as if it’d be easier to give up entirely. Things have got so much better since then and I’m looking forward to the future – as I said before, its looking so much brighter.
I guess what I’m trying to say is, bad days will get better. If this is the worst day ever, things can only get better. If your in this place in your mind and it’s real dark, believe me I know how dark it can get – but honestly there is light at the end of the tunnel and things really will get better. Even when it seems like they won’t, I promise it will, I never thought so before but things really do get better. I used to hate when people said that to me, that things will get better, it was just so hard to believe them, but really, they will get better. Things got better for me when I really couldn’t see a way out, I met lovely people who have helped to change the way I see things, who have shown me what I’m worth – real life guardian angels I reckon. Whenever I’m with a group of my friends – having the time of my life – at my happiest, I always think about this not being a thing, I would have missed it, and I’m so glad I haven’t.
I’m so proud of how far I’ve come, and I’m happy – happier than I ever thought I could be.
Sometimes it seems so much easier to give up, especially when you’re going through it, but things really will get better. There’s so much more to experience, this is just a little part of it and it really will get better.
Until next time, stay safe & take care – Ally xo
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